Zeina Hamra is a Registered Dietitian who has been working in the field of nutrition for over six years. She works with clients of all ages to working with clients to form a healthy relationship with food, specializing in binge eating disorder, emotional eating and restrictive eating disorders. She assists individuals in striking the balance between eating and health through education and behavior modification. She educates her clients on how to fuel their bodies properly and providing guidance on nutrition supplements,trends, and myths.
Zeina received her BS in Biological Sciences with a Nutrition Concentration at North Carolina State University, and completed her Dietetic Internship at Meredith College. She was a member of the Healthy Diets family while completing her undergraduate degree in 2008. Since then, she has worked in both health and wellness clinics and hospitals.
In addition to clinical nutrition, Zeina has worked in the research and non-profit sector developing wellness programs for low income communities and assessing risk of childhood obesity in minority populations. These different experiences have allowed her to develop a wide range of expertise, working across various health care settings.
Prior to joining Healthy Diets in 2014, Zeina worked at Lifetime Fitness where she led weight loss classes, group seminars, and individual nutrition consulting sessions. In addition to working with clients to improve and maintain healthy lifestyles, Zeina provided nutritional guidance to members of special-forces units, mixed martial arts fighters, and triathletes.
Apart from her passion for nutrition, Zeina is a Crossfit Level 1 trainer and fitness enthusiast with a love for Olympic lifting. She spends the majority of her free time being active with her dog, Emma, outside or cooking with friends and family.