Cathie Ostrowski is a registered and licensed dietitian. She earned her masters degree in nutrition from D’Youville College in Buffalo, New York. Cathie received the Recognized Young Dietitian of the Year in 2000 and the North Carolina’s Nutrition Educator of the Year award in 2007. She is also a fellow of the Academy of Nutrition and Dietetics.
Cathie emphasizes healthy eating habits and a non-dieting approach to nutrition. She has a special interest in working with gastrointestinal patients as she knows a one-size-fits-all approach doesn’t work as each patient’s condition, symptoms, and tolerance levels are unique. Cathie is a certified Wellness Coach®, and uses motivational interviewing and cognitive behavioral change to help coach you to success!
When making recommendations, Cathie uses reliable alternative and scientifically tested medical nutrition therapy. She has helped many people realize their nutritional and health goals!